Resources

University graduates throwing mortar boards in the air

Guide to Higher Education

Why do you want to study? Some students study for the love of a subject or for a career. Check that your course will meet your needs and that you have checked other routes such as School Leaver Schemes, Gap Years, Degree Apprenticeships, Intermediate or Advanced Apprenticeships! https://targetcareers.co.uk/careers-advice/work-v-uni, https://yearoutgroup.org/ & www.cxk.org/resources Attend Open Days, Events, […]

Mindfulness Tips

The idea of being mindful involves being ‘present’, being more conscious of life and our surroundings as they happen Being ‘present’ not only makes us more productive, but allows us to enjoy life to the fullestFollow these few short steps to begin your journey towards being mindful:...

Managing Stress

Stress can be caused by a huge variety of factors, whether by your job or by something more personal We all experience stress from time to time; the important thing is learning to manage it, and this process begins by identifying the causeGood stress management involves building emotional...

Create Your Own Wellbeing Plan

A health and wellbeing plan can be useful for anyone struggling with their emotional or mental wellbeing to help them to think about ways in which they can deal with their difficultiesThe plan provides a framework that you can use to learn more about yourself, and gain more control over your...

Mental Health – Spotting the Signs

Mental Health: Spotting the Signs As a parent, thinking that your child may have a mental health problem can be extremely worrying However, it’s important to realise that there are things you can do and there are organisations available who can support you to address your concerns, providing...

1

2

3

4

Service Finder